4 Instances That Prove You Need Help From A Professional For Your Social Media Addiction

Wellbeing

1. Social Media Addiction Is Causing Problems In Relationships If social media addiction is causing problems in relationships, at work, or in other areas of life, it may be time to seek professional help.

2. Withdrawal Symptoms If an individual is experiencing withdrawal symptoms when access to social media is restricted, such as feeling anxious or irritability, it may be time to seek professional help.

3. Inability To Control Use If an individual is unable to control their social media use and finds themselves constantly checking social media throughout the day, it may be time to seek professional help.

4. Negative Impact On Mental Health  If social media addiction is having a negative impact on an individual’s mental health, such as depression, anxiety, and low self-esteem, it may be time to seek professional help.