By: Akshita Gupta For: www.thechannel46.com Date: 30th March 2023
3. Hydrate from the inside out: Drinking plenty of water and eating a balanced diet rich in fruits and vegetables can help keep your skin hydrated and healthy.
4. Moisturize daily: Moisturizing is key to keeping your skin soft, supple, and hydrated. Use a moisturizer suited to your skin type after cleansing and toning.
5. Protect your skin from the sun: Sun damage can cause premature aging, hyperpigmentation, and even skin cancer. Deepika always wears sunscreen with at least SPF 30 when she's outdoors and recommends reapplying every few hours.
6. Get enough sleep: Sleep is essential for skin health as it's when the skin repairs and regenerates itself. Aim for 7-8 hours of sleep every night to keep your skin looking fresh and radiant.