Asana 46
1. Bitilasana (Cat & Cow Pose) Just the position you would want to practise when you want more effective and stronger orgasms. What’s more, it also imparts strength to prevent back pain and your spine
2. Garudasana (Eagle Pose) This yoga position strengthens your back and shoulder muscles, as well as your triceps. It also weaves magic in boosting the intensity of your orgasms.
3. Balasana (Child’s Pose) This yoga position does wonders in improving your breath and improving blood circulation throughout the body.
4. Halasana (Plough Pose) Halasana helps in balancing hormonal levels, tones the muscles of your buttocks and also strengthens your thighs and shoulders.
5. Sarvangasana (Shoulderstand Pose) The yoga position is known for improving your orgasm and libido, apart from improving your prostate and thyroid glands.