3. Protect your skin from harmful UV rays by wearing a broad-spectrum sunscreen with at least SPF 30.
4. Exfoliate once or twice a week to remove dead skin cells and reveal a smoother, brighter complexion.
5. Incorporate antioxidant-rich foods into your diet, such as berries, leafy greens, and nuts, to protect your skin from damage.
6. Apply a facial oil at night to nourish and repair your skin while you sleep.
7. Use a face mask once a week to deeply cleanse and rejuvenate your skin.
8. Avoid touching your face throughout the day to prevent the spread of bacteria and irritation.