Disha Patani's Beauty Mantra: Radiate Happiness Inside Out

1. Stay hydrated and nourish your skin from within by drinking plenty of water and eating a healthy diet.

2. Prioritize regular exercise and physical activity to boost your energy levels and maintain a healthy physique.

3. Get enough sleep each night to allow your body and skin to rejuvenate, promoting a fresh and radiant appearance.

4. Embrace a positive mindset and practice gratitude to cultivate inner happiness, which will naturally reflect in your outer beauty.

For personalised Health Plans, Expert Access, Active Support Groups and much more for free. Download TC46 Pack App, Now.

5. Protect your skin from the harmful effects of the sun by wearing sunscreen daily and covering up with hats or clothing when necessary.

6. Follow a consistent skincare routine that includes cleansing, moisturizing, and using products suitable for your skin type.

7. Incorporate stress-relieving activities like meditation or yoga into your routine to keep your mind calm and maintain a healthy balance.

8. Embrace your unique features and personality, allowing your authentic self to shine through, as true beauty comes from being comfortable in your own skin.