Sonakshi Sinha's Self-Care Ritual: Nail Care for a Polished and Pampered You

[{"selector":"#anim-47fccee5-c8b3-4083-a5e7-8c5114219152","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a43a651-5d1c-4af4-856d-dedeb3f3bb9b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

1. Prioritize regular nail trimming and shaping to maintain a neat and polished appearance.

[{"selector":"#anim-c3831a36-f85d-4a06-bf54-775d26d80952","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c34c79ff-6643-4968-9c3d-73a758d1814b","keyframes":{"transform":["translate3d(0px, 88.00536%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11a7d3ea-1538-44f0-9b48-6efd3847d84e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24b45959-ff49-4699-b99e-1ba1b3ddef33","keyframes":{"transform":["translate3d(0px, 462.28493%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

2. Apply a nourishing cuticle oil to keep your nail beds hydrated and prevent dryness.

[{"selector":"#anim-2bf92b18-bed6-41d1-b565-ce3e25a93948","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6d4c00e-5853-4162-a5c2-642863431fcb","keyframes":{"transform":["translate3d(0px, 96.88418%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ea2329b-2abe-4867-a55f-a3cccbf71d95","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2be8472-dd85-4a6c-bcc6-a68350266813","keyframes":{"transform":["translate3d(0px, 472.14412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-b5619939-212d-4e57-a780-0b511883cf3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77d6664d-b1ea-43f1-8476-00aba0b55084","keyframes":{"transform":["translate3d(0px, 70.69927%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d932129-8b22-4033-a345-daaac0bc0309","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a149fd14-5c4a-4531-b48b-0bdb35510bb7","keyframes":{"transform":["translate3d(0px, 347.10647%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3. Opt for non-toxic and high-quality nail polishes to minimize damage and promote healthier nails.

[{"selector":"#anim-0849964c-1932-4060-b8ca-3fca9c89de55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24e52d14-a74d-4858-b5b3-87bc68e9748a","keyframes":{"transform":["translate3d(0px, 90.40154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3e6a420-193e-42b7-9d8f-fe90d653da53","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6343eda9-bc3c-43da-811e-40f13f28b007","keyframes":{"transform":["translate3d(0px, 466.51031%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4. Give your nails a break from polish occasionally to let them breathe and recover.

For personalised Health Plans, Expert Access, Active Support Groups and much more for free. Download TC46 Pack App, Now.

[{"selector":"#anim-330cf1c5-5827-44c3-8c48-90b09f05917a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-798faf66-1b2e-4d40-9a83-f2ea9ca3ca4c","keyframes":{"transform":["translate3d(0px, 90.40154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86b4387d-f599-42a4-973c-e4153f0ac2c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7356fbbe-1fe3-437d-ad68-b3da83daa621","keyframes":{"transform":["translate3d(0px, 154.05687%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Download The App Now

[{"selector":"#anim-22cb5aeb-3691-4ee8-93c0-a177f6195bb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1eadbee-8289-42aa-83f5-8abeb81cc7da","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24670ee2-5e72-43e5-a984-b99dd028d1e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff131fe3-7fe5-4b09-8a7c-1b8ee6a824a3","keyframes":{"transform":["translate3d(0px, 466.51031%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5. Protect your nails with gloves while performing household chores or working with harsh chemicals.

[{"selector":"#anim-cc453381-bdd5-4371-a26a-9a6b7e5bd553","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fbe3190-fab5-4b12-951d-28bad89977a5","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1c7d67e-090a-45d4-903e-95f1ace9b44a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de7984b6-65a9-48fb-a869-a326c1b8d894","keyframes":{"transform":["translate3d(0px, 345.02317%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6. Incorporate a gentle exfoliation routine to remove dead skin cells around your nails and promote healthy growth.

[{"selector":"#anim-3831b7bf-1ba6-459e-90e9-58ddb876d146","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7a1b7b4-2797-42a6-a01b-122b83d69eb7","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-253d0855-4a9c-465d-86d0-3a22a61cff14","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32b6a599-9ae4-4ce6-8358-4dba9e9c6461","keyframes":{"transform":["translate3d(0px, 345.02317%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7. Indulge in a relaxing hand massage with a hydrating lotion to pamper and rejuvenate both your hands and nails.

[{"selector":"#anim-fbf4cbc5-6e36-477b-998d-4c15b6b710d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99269da8-474a-42c0-8506-47f6bde5c6ed","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-101dba10-5467-4ead-8b21-154a8fc7d103","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0588dd6a-8e96-40dd-8075-590982209c12","keyframes":{"transform":["translate3d(0px, 345.02317%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 8. Stay hydrated and maintain a balanced diet rich in vitamins and minerals to promote overall nail health.