– Use a broad-spectrum sunscreen daily to protect your skin from harmful UV rays and prevent premature aging.
– Incorporate antioxidant-rich foods like fruits and vegetables into your diet to promote healthy skin from within.
– Adopt a consistent skincare routine with products suitable for your skin type and concerns.
– Exfoliate regularly to remove dead skin cells and encourage a brighter complexion.
– Pamper yourself with regular facials and face masks to give your skin a nourishing boost.
– Get enough beauty sleep to allow your skin to repair and regenerate.