– Opt for dairy alternatives like almond milk or coconut yogurt for a plant-based diet.
– Experiment with flavorful herbs and spices to elevate the taste of your dishes.
– Stay mindful of your iron and B12 intake through fortified foods or supplements.
– Prioritize leafy greens like kale and broccoli for calcium and other essential nutrients.
– Seek plant-based recipe resources for creative and tasty meal ideas.
– Support local farmers' markets to access fresh and seasonal plant-based produce.