– Prioritize getting enough sleep to allow your body to rejuvenate and heal.
– Practice safe sex to protect yourself from sexually transmitted infections.
– Listen to your body and address any discomfort or irregularities promptly with a healthcare professional.
– Stay mindful of your menstrual cycle to better understand your body's unique needs.
– Avoid using scented products in your intimate area, as they can disrupt the natural balance.
– Surround yourself with a supportive community that encourages open conversations about feminine health.