5 Weight Loss Tricks From Fit & Fab Bhumi Pednekar

Fitness

1. HOME-COOKED MEALS ARE THE SAVIOUR She has revealed how she, along with her Mom, came up with a diet chart after the success of her debut film.

2. PUTS A REIGN ON CARBS She banks on her regular home-cooked meals that include ghee, butter, and buttermilk.

3. QUIT HAVING SUGAR Be it the white or the brown variety, sugar flavours food but is a major source of calories.

4. FOLLOW A STRICT FITNESS ROUTINE The diva loves including cardio, weight training, and pilates in her regular fitness regimen.

5. BINGES ONCE IN 5 DAYS While she is very particular about not bingeing even when she has home-cooked meals, she leaves restraint on unhealthy food and treats herself to a cheat meal once every 5 days.