Shraddha Kapoor: Battling Stage Fright and Inner Turmoil – A Mental Health Odyssey

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– Open up about your experiences with stage fright and anxiety.

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– Share techniques you've used to manage performance anxiety.

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[{"selector":"#anim-9f25a5c7-fca4-431a-9791-2d1ea44be567","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7832dab-ff58-44f5-8be5-1c86aef0bda5","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8067c15d-11bc-4882-a882-524c49912fd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-309a57cd-3040-4dae-8d8d-891f10b7a972","keyframes":{"transform":["translate3d(0px, 690.04634%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Use your platform to empower others to face their fears.

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