Tara Sutaria: Notes on Rising Fame, Falling, and Focusing on Mental Health

– Openly discuss the challenges and triumphs of your journey.

– Advocate for mental health awareness as a vital part of success.

– Encourage seeking professional help to manage stress and anxiety.

– Engage in creative outlets as emotional outlets and stress relief.

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– Encourage a balanced approach to work and personal life.

– Collaborate with mental health organizations to amplify your message.

– Use your platform to inspire positivity and mental wellness.

– Emphasize the importance of staying true to yourself amidst fame.