– Protein-Rich Diet: Include foods like beans, nuts, and lean meats for strong hair.
– Weekly Hair Masks: Apply a hydrating hair mask once a week for added moisture.
– Avoid Over-Braiding: Tight braids can weaken hair; opt for looser styles.
– Natural Hair Dyes: Choose natural hair dyes like henna to avoid chemical damage.
– Reduce Tension: Avoid constantly pulling your hair back tightly, as it can lead to breakage.
– Trim Regularly: Get regular trims to prevent split ends and maintain hair health.