– Protect from Pollution: Use a protective serum or spray when going out in polluted environments.
– Silk Hair Wrap: Use a silk hair wrap or bonnet to reduce friction while sleeping.
– Protein-Rich Diet: Include foods like yogurt, fish, and lentils for strong and healthy hair.
– Weekly Deep Conditioning: Apply a deep conditioner once a week for added moisture.
– Gentle Hair Ties: Choose soft, fabric hair ties to avoid breakage and hair damage.
– Hydrate from Within: Stay hydrated by drinking plenty of water to maintain hair moisture.