1. Menstrual Cycle Different phases of your menstrual cycle, whether you’re pregnant, or have hit menopause – all these can affect your vaginal pH balance.

2. Douching Douching refers to the process of cleaning the inside of your vagina with a pre-packaged mixture with a tool that accompanies the package.

3. Certain Medications Antibiotic drugs can raise your vaginal pH because it destroys all types of bacteria, both good and bad.

4. Lubricants Lubricants serve the purpose of reducing dryness in the vagina during sex. However, some lubes contain a pH balance of over 4.5.

5. Semen Condoms do not only prevent unwanted pregnancies & STIs but also act as a barrier to altering the natural pH balance.