Haircare
1. Gentle Detangling Use a wide-tooth comb or a detangling brush to gently remove knots & tangles.
2. Hydrate And Moisturise If you’re wondering how to avoid hair breakage, keep your hair well-hydrated by drinking enough water & using moisturizing hair products.
3. Balanced Diet Eat a balanced diet rich in vitamins and minerals, as nutrition plays a crucial role in hair health.
4. Professional Treatments Consider salon treatments like deep conditioning, hot oil treatments, or keratin treatments for intensive repair.
5. Vitamin Supplements Consult a healthcare professional about taking supplements for hair health, such as biotin, vitamin E, & omega-3 fatty acids.