At any point asked why your lips will quite often chap and break — regardless of whether your skin is slick. Lips are probably going to become chapped and broken throughout the colder time of year when it’s dry and cold outside. Outrageous hotness or wind can likewise trigger drying.
Luckily, a couple of basic advances in winter lip care can assist with keeping your lips delicate and smooth. This lip care routine will help your lips stay in excellent condition — regardless of the period. Following are some benefits of applying ghee on lips, read them here.
6 Common Causes Of Chapped Lips
Below are the most prominent causes of cracked lips.
- Dehydration
- Alcohol intake
- Smoking
- Excessive exposure to the sun
- Allergies to certain medications
- Using a lip balm that does not suit you
How To Take Care Of Your Cracked Lips?
Dissimilar to the skin on the remainder of your body, lips don’t have sebaceous glands. These microscopic organs open into hair follicles. They’re answerable for creating the oil that keeps skin delicate and saturated. While you may intuitively lick your lips to keep them saturated, doing as such really prompts more dryness. The way to sound lips is by utilising a saturating item consistently. On the off chance that your lips are exceptionally dry, you may likewise need to peel your lips 1–2 times each week.
Step-By-Step Winter Lip Care Routine For Soft, Supple Lips
There are two parts to a lip care routine during the winter: hydration and exfoliation. You’ll only need to exfoliate if your lips are prone to chapping and cracking.
Hydrate
Any time your lips feel dry is a fitting time to utilise a lip balm. Utilise an applicator or your fingers to apply moisturising balm generously over lips, including at the corners. Assuming you’re investing energy outside and your lip lotion doesn’t contain sunscreen, circle back to an SPF 30+ lip balm. Reapply as essential at customary stretches for the duration of the day. Doctors suggest utilising a hydrating lip item 2–4 times each day. You might have to utilise more assuming you have extremely dry lips or dermatitis.
Exfoliate
Exfoliating your lips can assist with wiping out some dry, chipping skin that develops and reestablishes the shininess, delicateness, and perfection that we as a whole need. Dermats suggests exfoliating 1–2 times each week as a piece of your evening time schedule:
- Apply a modest quantity of exfoliating scrub to your fingertips
- Delicately rub over the lips in little roundabout movements for somewhere in the ballpark of 30 seconds
- Leave the combination on the lips for 10 minutes, permitting the feeding oils to absorb
- Flush with warm water
- Wipe the skin off with a clean towel
- Apply a defensive lip balm to secure hydration and moisture in order to calm lips
To support your lips’ well-being, remain hydrated and try not to pick or gnaw your lips, Desai adds. It’s likewise critical to apply sunscreen with at least SPF 30 whenever you’re in the sun. This can be either in your lip item or notwithstanding it. The lips are a typical spot of precancerous injuries and should be shielded from the sun.
5 Simple Home Remedies For Dry Lips
To make a simple lip scrub at home, doctors recommend combining 2 teaspoons of a naturally abrasive ingredient, like salt or sugar, with 1 tablespoon of a nourishing ingredient.
Nourishing Ingredients Can Include:
- Coconut oil
- Aloe vera
- Honey
- Avocado butter
- Petroleum jelly
What Can You Do To Prevent Chapped Lips?
Home remedies for dry lips will do the trick for you. But, how about not allowing your lips to dry up at all? Yes, that is possible if you abide by a few simple preventive measures. Here are some ways you can keep your lips hydrated in the winter:
1. Keep Yourself Hydrated
This cannot be stressed enough. Not just water, improve your intake of fluids, which include food with high water content like pomegranates, carrots, beetroots, etc. You can eat them as a whole or in the form of juices. Remember that none of the home remedies will bear long-term results if you don’t drink enough water.
2. Use Sunscreen
It’s a misconception that you need to use sunscreen only when you step out. The skin gets adversely affected by the harmful ultraviolet rays even when you are at home. So, never forget to apply sufficient sunscreen on your skin, including your lips. It will keep the lips hydrated and control peeling.
3. Say Goodbye To Spicy Food
The bad news for lovers of spicy food is that it tends to dry up their lips. Instead, focus on a healthy diet that is replete with fresh fruits and vegetables.
4. Say Hi to Plant-Based Toothpaste
Toothpaste usually comprises synthetic ingredients that may cause itchiness and dryness to your lips. Switch over to plant-based toothpaste instead.
5. Quit Smoking
Smoking tends to dry up the skin in and around your lips.
6. Don’t Touch Your Lips
Touching your lips tends to sap them off their natural moisture, making them dry up faster.
7. Turn Your Back To Non-Toxic Lip Balm
Lip balms often contain harmful products like menthol and camphor that accelerate the process of drying your lips. Make sure that you purchase lip balms that include petroleum jelly and beeswax instead.
Key Takeaways
- Dry, peeling lips are a common condition, especially during the winter.
- There are several causes behind chapped lips.
- The skin condition can be easily addressed with a few homemade quick fixes.
- Chapped, wrinkled lips can be kept at bay with some preventive measures.
Dry lips treatment isn’t such a difficult task. However, you also need to be aware of the causes and preventive measures to ensure that dry lips do not happen to you at all. So, next winter, you know exactly what to do to keep away lips that are dry.