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5 Key Reasons Why You’re Unhappy

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1. Trying So Hard

You can end up being unhappy if you try hard all the time. There is no standard to happiness and thereby, working hard and trying to achieve that set standard will do nothing for you. You can invest all your energy, money and resources into achieving that perfect life

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2. Everything Needs To Be Perfect

Perfection is rarely an attainable goal. Many of us often have this feeling that positivity and happiness come with standards of perfection, but not really. Decide on what’s good enough for a specific task rather than always jumping to perfection.

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3. Always Trying To Predict The Future

Our society is obsessed with always trying to predict what the future holds for us. It’s understandable that knowing your future can give you a sense of comfort. However, if you try and fixate on what will happen five years from now

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4. You Feel That Other People Are Just Lucky

This is a feeling of helplessness which every human tends to cultivate at some point in their life. Always remember that other people might seem to be happy but truly, they can also be going through the same troubles that you’re facing

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5. You Think You Don’t Deserve Anything

It’s highly understandable that you might be going through some hard times in your life that can bring you to think you don’t deserve happiness. It naturally doesn’t exist on its own. If you’re too self-critical or hard on yourself

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How To Stay Happy & Positive Always?

1. Let Go Of The Negativity 2. Exercise! 3. Practice Gratitude 4. Focus On The Life You Want To Build 5. Dedicate Some Time For Others 6. Don’t Obsess Over Happiness

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For Detailed Information, Click Learn More

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