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7 Ways To Reclaim And Embrace Your Happiness RN

BE IN LOVE WITH ALL OF YOURSELF, ALL YOUR CURVES AND ALL YOUR EDGES, ALL YOUR PERFECT IMPERFECTIONS.

1. Celebrate YOU

Want to pick up poll dancing and apprehensive of others’ reactions? Fancy being a bartender? Or, completing your graduation at the age of 63 years? Just go for it!

2. Do What Feeds Your Heart

Give yourself time. For your own happiness and for self-improvement. It will be a challenge but not entirely impossible. Not if you really make an effort. Set aside at least half an hour solely for yourself for some quality me-time because this time is priceless. It is not during this time that you are not expected to meet other people’s expectations. Plan your day and see where you can fit in some me-time.

3. Make Yourself A Priority

EVERY WIN IS A MILESTONE IN YOUR JOURNEY TO SUCCESS. EVERY WIN, IRRESPECTIVE OF ITS MAGNITUDE. WHEN YOU SET A GOAL FOR YOURSELF, ALSO DECIDE ON AN INCENTIVE (ANYTHING THAT YOU COVET) THAT YOU WILL GIVE YOURSELF ON ACHIEVING THE GOAL.

4. Celebrate Every Win

There is great joy in caring and sharing, and most importantly, expecting nothing in return. Give to the people whom you value. Give to those who are not as fortunate as you. Give whatever you can because that feels cathartic. Give, and it will definitely find its way back to you and in multi-folds.

5. Give More Than You Receive

THE NEXT TIME YOUR RISHTEDAAR CONSTANTLY BUTTS THEIR NOSE INTO WHY YOU’RE STILL UNMARRIED AT 26, OR YOUR PADOSAN AUNTY SNIGGERS AT YOU FOR LIVING-IN WITH YOUR PARTNER, OR YOU’RE BUGGED WITH MINDLESS OFFICE POLITICS – EITHER IGNORE OR GIVE THEM A PIECE OF YOUR MIND – WHATEVER SAILS YOUR BOAT.

6. Stay Clear Of Negativity

FROM HOLDING ONTO THE REINS EVERYDAY, IT IS DIFFICULT TO LET GO. FOR A LOT OF YOU, IT MAY FEEL LIKE A FALLING PACK OF CARDS THAT YOU HAVE TO REBUILD FROM SCRATCH…BUT IT IS IMPORTANT FOR YOU TO LET IT ALL GO FOR YOUR GOOD HEALTH AND HAPPINESS.

7. Let Go…Sometimes

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