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8 Yoga Asanas For A Healthier Looking Chehra

1. Paschimottanasana (Seated Forward Bend Pose)

This yoga asana helps in purifying blood, reducing wrinkles, improving skin elasticity, and also enhancing the skin’s complexion. It relieves the skin of acne and dull appearance, which can be the result of poor digestive health.

2. Padmasana (Lotus Pose)

Armed with the power to calm down your brain, it relieves stress, thus, promoting a healthy glow to your skin. It also helps improve blood circulation, leading to healthy skin yet again.

3. Dhanurasana (Bow Pose)

The pressure that this exercise exerts on your abdomen results in the detoxification of your body, which in turn, leads to healthy, glowing skin.

4. Sarvangasana (Shoulder Stand)

This yoga asana improves blood circulation in the head, which in turn, enhances the skin of your face, imparting a natural glow to it. What’s more, it also aids in controlling dullness, wrinkles, and pimples on your face.

5. Halasana (Plough Pose)

This yoga asana is also known for improving blood circulation, which naturally shows on your skin. Not just that, it also helps with relaxed sleep that keeps away stress, which in turn reflects on your skin.

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