HealthMental HealthQuiz: Do You Suffer From Anxiety? Find Out Now! Quiz: Do You Suffer From Anxiety? Find Out Now! By Ayushi Astha July 10, 2020 0 FacebookWhatsApp Is It Social Anxiety Or Stress? Let's Find Out. If you’re going on a first date or making a big presentation at work, it is normal to feel nervous. Public speaking is a stressor for most people, but feeling panicked at the thought of having to carry out your daily routine can get difficult. Answer the following questions as honestly as possible to find out what the issue is. You have to walk into a room full of strangers. How anxious are you? Extremely Moderately A little Not at all If you’re called upon to speak in a professional work environment, does your heartbeat increase or do you start sweating? Always Sometimes Rarely Never How often do you start a conversation with a stranger or a casual acquaintance? Always Sometimes Rarely Never Do you have trouble sleeping because you are occupied with your stress or anxiety? Always Sometimes Rarely Never Does the idea of romantic relationships cause you to panic? Always Sometimes Rarely Never Have you ever skipped important social events just because you did not want to meet people? Often Sometimes Rarely Never How often do you experience nausea and lightheadedness before entering into an unfamiliar social situation, like a job interview or client meeting? Often Sometimes Rarely Never Do you find yourself unable to relax and decompress, especially in the presence of other people? Always Sometimes Rarely Never Do you spend a significant amount of time analysing your interactions with others after a social event? Always Sometimes Rarely Never Do you experience negative and intrusive thoughts that affect your mental health or well-being? Often Sometimes Rarely Never Ready to find out? Tagsanxietysocial anxietystress Stay in touchJoin us to stay connected with a community of power women just like you.Sign Up Related Articles Diy Life #DIYLife: 10 Ways To Relieve & Manage Stress In The Comfort Of Your Home April 13, 2021 Skin Care 9 Ways To Make Your Skincare Routine Monsoon-Friendly July 21, 2023 Career Potluck Lunch Ideas That Are Quick & Easy April 25, 2020 Latest Articles Food Hormone-Balancing Foods That Will Help Control Your PCOS January 11, 2024 DIY How To Remove Lipstick & Lipstick Stains With Ease? January 8, 2024 DIY 6 DIYs Using Malai For Soft & Supple Skin This Winter January 5, 2024 More article Relationships 10 Ways To Keep Intimacy Alive In Long-Distance Relationships Devanshi Maloo - January 16, 2024 Food Hormone-Balancing Foods That Will Help Control Your PCOS TheChannel46 - January 11, 2024 DIY How To Remove Lipstick & Lipstick Stains With Ease? Rashmi Ghosh - January 8, 2024 DIY 6 DIYs Using Malai For Soft & Supple Skin This Winter TheChannel46 - January 5, 2024
