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A. Practising regular oil massages, opting for organic hair care products, and maintaining a balanced diet are some of the key factors that will help you achieve thicker hair. You can always consult a dermatologist for an accurate diagnosis of your condition and effective treatment procedure.
A. Eggs, spinach, fatty fish, sweet potatoes, cheese, avocado, nuts, seeds, beans, and meat are some of the food items that have the potentiality to give you thicker hair. Dermatologists suggest that certain power-packed vitamins can serve as supplements for thicker hair.
A. Yes, hair can regrow after thinning once the main cause of hair fall is detected and effectively treated. If the hair follicle is still intact, it becomes easier to regrow the hair or improve the health of the existing thinning hair. However, diagnosis by a dermatologist will be able to provide you with accurate treatment and lifestyle solutions.
A. You can consult a dermatologist for issues concerning hair and skin. Dermatologists are physicians, who specialise in treating diseases pertaining to hair and skin. They will get to the root of the problem and will be able to help you with an accurate diagnosis, causes of triggers, and effective treatment measures.
A. That’s not always the case. Multiple factors can lead to hair loss, for example, poor diet, genetic factors, ageing, stress, hormonal changes, puberty, pregnancy, menopause, and many more. Though it’s advisable to consult a dermatologist for better diagnosis.
A. Shampoo cleans the scalp but leaves the hair dry. Conditioners make the hair smooth and shiny. Conditioner works as a moisturiser, making your hair feel soft and smooth, helps with detangling and combing, and adds shine. Regular conditioning protects your locks from the damage caused by blow dryers and straighteners.
A. Dandruff can be caused by dry scalp, eczema or even psoriasis. A flaky scalp is the result of dandruff, which are basically dead skin cells. People with dry skin are more prone to having dandruff. Cold winter air combined with overheated rooms is a common cause of itchy and flaky skin.
A. An average person’s hair grows a quarter of an inch every month. Therefore, about six inches a year. However, it is subjective and varies from person to person. Although, hair growth depends on a number of factors like age, hair quality, genetics, overall health, and other health conditions.
A. Dandruff doesn’t directly cause hair loss. It causes itching. Excessive scratching injures your hair follicles and creates other dermatological conditions, leading to hair loss. This repetitive scratching can injure your hair follicles, leading to some hair loss, though not complete baldness.
A: Yes. Healthy hair can be achieved with the help of a balanced and nutritious diet. So, it’s always a good idea to take a closer look at what you are eating. When you deprive your body of essential nutrients, you are likely to suffer from hair loss and other health conditions. Instead of solely depending on shampoos and serums, ensure that you are getting an adequate dose of the nutrients from the food that you consume. –
The Channel 46