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Start by eating a healthy diet rich in protein, vitamins, and minerals.
Avoid tight hairstyles and excessive styling that can damage your hair.
Use a gentle shampoo and conditioner, and avoid washing your hair too often.
Consider using hair growth products, such as minoxidil, that have been proven to be effective.
Avoid using heat-styling tools, such as hair dryers and curling irons, on a daily basis. Instead, let your hair air-dry whenever possible.