The Channel 46

How to repair damaged hair and restore its health

Damaged hair can be frustrating, but it can be repaired.

First, identify the cause of the damage. This could be overuse of heat styling tools or environmental factors.

Next, use a deep conditioning treatment to nourish and moisturize the hair.

Avoid using heat styling tools as much as possible, and protect your hair from the sun and other environmental factors.

Regular trims can also help to remove split ends and prevent further damage. With the right care, your hair can be restored to its healthy, shiny state.