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Postpartum care isn't just about physical recovery - it's also about supporting new mothers' mental health
It's important to prioritize self-care and seek support during the postpartum period to prevent negative impacts on mental health
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Postpartum depression and anxiety are common, but not inevitable. Seek professional help if you're struggling with your mental health after giving birth
It's normal to feel overwhelmed during the postpartum period, but it's important to reach out for support if those feelings persist or interfere with daily life
New mothers shouldn't be ashamed to seek help for postpartum mental health issues. It's a sign of strength, not weakness
Postpartum care is about more than just taking care of the baby - it's about taking care of the mother, too