The Channel 46
Set your hair dryer to a cool or low setting: Using a lower heat setting can help to reduce the amount of heat exposure your hair receives
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Avoid using hot water when washing your hair: Hot water can strip your hair of its natural oils, making it more prone to heat damage
Avoid styling your hair when it is wet: Wet hair is more prone to damage, so wait until your hair is dry before styling
Use a ceramic or tourmaline flat iron: These types of flat irons produce negative ions that can help to reduce frizz and protect your hair from heat damage
Trim your hair regularly: Regular trims can help to remove split ends, which are more prone to heat damage