Practice Safe Sex Using condoms and practising monogamy can help reduce the risk
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3. Have Regular Pap Tests Pap tests can help detect cervical cancer early when it is most treatable. It is recommended that women aged 21 to 65 have a Pap test every three years.
4. Quit Smoking Smoking increases the risk of cervical cancer. Quitting smoking can help reduce the risk.
5. Maintain A Healthy Weight Being overweight or obese may increase the risk of cervical cancer. Maintaining a healthy weight through diet and exercise can help reduce the risk.