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Depo-Provera: Pros - Long-lasting and no daily maintenance; Cons - Possible weight gain and irregular periods
Barrier methods: Pros - Low risk of side effects and easy to use; Cons - Must be used consistently and correctly to be effective
Fertility awareness methods: Pros - No hormones or devices used; Cons - Requires consistent and accurate tracking of fertility signs
Sterilization: Pros - Permanent and highly effective; Cons - Permanent and not reversible