The Best Ways to Reduce Breakage and Improve Curly Hair Health

1. Moisturize daily: Keep your fine curly hair hydrated with a nourishing leave-in conditioner.

2. Detangle gently: Use a wide-tooth comb to gently detangle wet hair and reduce breakage. 

3. Limit heat styling: Air-drying or using a diffuser can reduce heat damage and improve hair health. 

4. Use a silk pillowcase: Sleeping on a silk pillowcase can help reduce friction and breakage on fine hair.

5. Protect hair when swimming: Wear a swim cap or apply a leave-in conditioner before swimming to protect hair from chlorine damage. 

6. Regular trims: Regular haircuts can help prevent split ends and improve the overall health of fine curly hair