Understanding Postpartum Depression and How to Get Help

[{"selector":"#anim-2c87077a-2fc4-4787-967a-888a193cd986","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2118cf7-b222-4875-9ddc-0c3c8f88ecc1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

– Postpartum depression is a common and serious condition that can occur after childbirth, affecting up to 1 in 7 women

[{"selector":"#anim-9ca889ad-aa38-4ca0-abc6-5e8db49c4d8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-173f998b-3c57-4fe6-90a7-86f3dbf5bfbe","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdf2ff18-6295-4970-bfa2-68b2d49b0711","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eaefbfdd-da26-4f68-92ff-c25dc6d570b3","keyframes":{"transform":["translate3d(0px, 228.35648%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

– Symptoms may include feelings of sadness, anxiety, irritability, or difficulty bonding with the baby

[{"selector":"#anim-bfd9079e-c515-409d-a1b0-d307f4161a52","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-627b37c2-e71d-4f86-a95a-69bed3134476","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-135c5c30-bb9c-445d-9a02-6f7f5c5a9321","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80f57980-45ff-437b-ac39-857bd68a2436","keyframes":{"transform":["translate3d(0px, 308.76376%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-20bb28c3-31be-486e-8455-0c4f95e0d288","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94864c0c-f5af-4c92-b2bb-0d651676e6ab","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33ecf11a-c354-4ac5-91c0-90f30f8d6d1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c8fce49-605e-4269-a36e-58d9bd93acfe","keyframes":{"transform":["translate3d(0px, 200.18680%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Talk to your healthcare provider about any concerns or symptoms you may be experiencing, and seek professional support and treatment as needed

[{"selector":"#anim-2995d61a-44c8-4e9f-b58d-a2d06cc3bd3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1110dd9-4e65-4f36-8484-1d82236e274b","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82094671-f280-4e68-8948-b718a6907732","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7610c476-07ca-4ee3-99e6-2201a2fc8f8d","keyframes":{"transform":["translate3d(0px, 315.80601%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Treatment options may include therapy, medication, or a combination of both

[{"selector":"#anim-61246381-b232-4d3b-99f2-4c7caa035993","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-373b9c12-ea48-42f8-a028-eff3d894ece1","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f5598e2-7d87-4ac6-9301-7be3ef27f39a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbb4250b-9011-4a84-be15-60706b0b134c","keyframes":{"transform":["translate3d(0px, 233.56480%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Self-care practices such as exercise, good nutrition, and social support may also help manage symptoms

[{"selector":"#anim-235fab81-c4cb-4999-bd48-bbe13d2630c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44aa51b2-e5bd-47e4-9440-a59ae1e4e6ea","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e29e332f-cbf0-4d97-8f1f-8907853e4547","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32e41286-2fd5-4aaa-aac7-92c68e095d00","keyframes":{"transform":["translate3d(0px, 155.70987%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Remember that seeking help and treatment for postpartum depression is a sign of strength and resilience, and that many women recover with appropriate care and support