6-Step Usage Procedure For Cervical Mucus Method

[{"selector":"#anim-667fcf3b-403d-4cd1-83a9-883da0ec81b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75a6ff8b-9566-47e5-a250-408d6317968f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

1. Begin observing cervical mucus on the first day of menstruation. This is considered to be the first day of the menstrual cycle.

[{"selector":"#anim-d4f9064b-49ee-4194-85c0-c71cce569014","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a2b4f7a-816d-49b8-a755-ded5629316a0","keyframes":{"transform":["translate3d(0px, 61.57784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99cfaa41-a34f-448a-b227-275102a83a46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c45a500-f2cc-456d-ae9b-f567da4da6ba","keyframes":{"transform":["translate3d(0px, 184.40547%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For More, Click Here

2. Check the cervical mucus during ovulation, ideally at the same time of day, by gently feeling for cervical mucus at the opening of the cervix.

[{"selector":"#anim-f2d266c5-1b89-4509-84a6-77d8c604ef30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40366a89-7075-4ccd-a8e6-c88229dd2c28","keyframes":{"transform":["translate3d(0px, 61.57784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7e98a78-45d5-441e-a5d5-8ecd14eaa5b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebe8bdb7-7cc2-4fee-a2fa-425ff493a5ee","keyframes":{"transform":["translate3d(0px, 184.40547%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For More, Click Here

[{"selector":"#anim-795048a7-71c3-4cea-9dea-1e8e4538d613","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bc24b00-8431-4ebb-897a-c3e96c439222","keyframes":{"transform":["translate3d(-122.64151%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] flat 60% off on Nature Nuskha Complete Hair Solution. Get it Now Get it now!

3. Record the changes in cervical mucus in a chart or diary, including the appearance, consistency, and sensation.

[{"selector":"#anim-84188fb8-23ef-4c66-b518-c1b472d3f5dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae68b610-cf7d-49f3-a825-e48ca653eedf","keyframes":{"transform":["translate3d(0px, 61.57784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5eca068c-8170-4cad-8df8-316396546f0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-594995d7-f461-4bfd-9072-6455739113b9","keyframes":{"transform":["translate3d(0px, 184.40547%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For More, Click Here

4. Look for the change from dry and sticky cervical mucus to wet and stretchy cervical mucus.

[{"selector":"#anim-72dcbea6-23b5-47a8-8b0f-58e1357c078d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de178bc3-84ba-4d72-972f-55cb94d744fc","keyframes":{"transform":["translate3d(0px, 61.57784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-348d90ea-8631-43b4-b4bc-3a6e8e67e28e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd59ed61-a9e8-46c3-bcbc-d33ac5c316b9","keyframes":{"transform":["translate3d(0px, 247.32017%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For More, Click Here

5. Avoid intercourse or use a barrier method of birth control during the fertile period to avoid pregnancy.

[{"selector":"#anim-68366def-275a-4c05-9154-e8d563037d0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af4f75f3-75ac-446a-ab06-ec74a1e31e36","keyframes":{"transform":["translate3d(0px, 61.57784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7eacf2cf-792e-4ad2-aa04-342c16e710fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-777d0dab-ad93-4676-86d8-3f9ef9305904","keyframes":{"transform":["translate3d(0px, 247.32017%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For More, Click Here

6. Once a woman becomes familiar with her own cervical mucus patterns, she can begin to predict her fertile days and plan intercourse accordingly.

[{"selector":"#anim-71cfb534-c8c3-4a23-b3c0-13f8fd042eb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10a31493-4caf-41b0-99f1-bafebe9b4cec","keyframes":{"transform":["translate3d(0px, 61.57784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6de199f6-d900-4bdb-928e-b018c4eaa7b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a8d2d5b-7cd6-4833-91fa-3d8796b35d48","keyframes":{"transform":["translate3d(0px, 148.04379%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For More, Click Here