Do you feel like you are spending a considerable amount of time caring for your hair, but your hair isn’t quite reflecting that effort? Long or short, bouncy or shiny, thick hair makes you look glamourous and feel confident. Remember when your maa used to make you sit for a weekly champi or put oil mixed with numerous other ingredients, just to give you the best shiny hair? Why not do the same for yourself? Head over to your kitchen to save your strands – learn about the common mistakes that you might be making and lifestyle habits that are thinning out your tresses. Whether it’s damage, dryness, flakes, frizz or hair thinning, we all run into hair issues. The change in seasons, indoor heat, outdoor elements, your daily habits and hot hair tools are only some of the culprits that can cause these changes. Luckily, you can just try these DIY desi nuskhe and pamper yourself with a hair care day. But first, watch this video to know why you may have excessive hair fall.
10 Mistakes You Might Be Making If You Have Thin Hair
1. Over-Brushing Hair/ Using The Wrong Hair Comb
There is a common notion that says brushing your hair 100 times every day helps distribute natural oils from your scalp to the end of the hair and makes it appear shiny. Even teasing the hair too much for creating different hairstyles can cause irreparable damage to your hair. Understand which kind of brush or comb works best for you and stick to it!
2. Brushing Wet Hair
Wet hair is more prone to breakage. Therefore, make it a point to never brush your hair when it is wet. Instead, gently comb it with a wide-toothed comb or run your fingers through them to detangle. Don’t use a fine-toothed comb or brush it while the hair is still wet. You must also avoid vigorously rubbing your hair dry with a towel.
3. Using Extreme Heat
Blow-drying, straight-ironing, perming and curling your hair requires the use of styling tools that generate extreme heat. This damages the hair follicles.
4. Washing Hair With Hot Water
This is yet another common practise – taking a shower in hot water. Hot water when used for rinsing hair can strip it of its essential oils and moisture. It leaves the scalp dehydrated and your hair tends to get frizzy and static post-wash. We would recommend that you use lukewarm water for your hair wash and end it with a cold rinse. Coldwater seals the moisture in your hair and leaves your scalp hydrated.
5. Using Chemical Treatments
Chemically treating your hair with hair dyes, hair colours and other products is also one of the leading reasons for hair fall, hair thinning and hair loss. Use natural products for your hair to restore them to its previous glory. Try this 24/7 hair fitness solution from the Red Dot Shop here.
6. Tight Hairstyles
Tight hairstyles such as ponytails, braids or pigtails pull the hair shafts vigorously and damage the follicles. The same holds for using hair accessories such as elastic hair ties, barrettes and hairpins, which pull your hair at the shaft.
7. Unclean Scalp
An unhealthy scalp is the playground of several infections and diseases. This may not result in hair fall or hair loss directly but can lead to the buildup of itchy patches on the scalp, which causes infection and inflammation of follicles. This infection and inflammation of the follicles stall hair growth.
8. Baking In The Sun
What’s bad for your skin is also bad for your hair. Ultraviolet rays from excessive sun exposure can ‘fry your hair’, weaken fibres and make your strands more prone to breakage. That’s one more reason to stay out of the sun, or put on a hat.
9. Over Use Of Styling Products
Gels, mousse, pomades, hair sprays, leave-in conditioners are some of the products that may make your hair look fantastic and get rid of a potentially bad hair day, but in the long run, these products strip your hair of its natural oils. Also, let’s not forget the fact that product buildup can also potentially damage the hair follicles and slow down hair growth. If you have to use the products at all, use them sparingly. Instead, try natural rosemary hair serum from the Red Dot Shop here.
10. Pulling Out Greys
If your secret hobby is to find and pluck grey strands, stop right there. This could damage your hair follicle. In the long run, hair will no longer grow out. So cover up greys with hair dye instead. Learn about desi nuskhe to treat premature greying of hair here.
5 DIY Hair Recipes To Strengthen Your Locks
While some women are blessed with long, healthy hair, some struggle with issues such as hair loss, stunted hair growth and hair thinning. If you belong to the latter category, then you need to use these easy DIY solutions to put all your hair woes to rest – DIY hair masks that are completely natural and oh-so-effective!
And the best part about hair masks is that they require ingredients that are easily available in your pantry. Awesome, right? So, let’s begin.
1. Hibiscus Hair Mask For Hair Growth
Hibiscus offers extraordinary healing properties and can be used for tackling several common hair problems. Hibiscus flowers contain amino acids that produce keratin and provide the hair with necessary nutrients, thus preventing breakage and promoting hair growth. The ingredient also helps in treating dandruff and itchy scalp. You can also use hibiscus oil for gorgeous hair, find more here.
You Will Need:
- 1 hibiscus flower
- 3 to 4 hibiscus leaves
- 4 tablespoons of curd (dahi)
Method:
- Grind the hibiscus leaves and flowers to make a fine paste.
- Add in the dahi and mix well to get a smooth consistency.
- Apply the mixture to your scalp and hair and let it sit for an hour.
- Shampoo your hair with lukewarm water.
- Use the remedy 1-2 a week.
2. Onion Juice Scalp Remedy For Hair Fall
Onion juice contains sulphur, which is believed to be useful in preventing hair thinning and breakage, thus promoting hair growth. It also helps reduce hair fall by increasing blood supply to the hair follicles. Find more hair remedies here for thicker and voluminous hair.
You Will Need:
- Half onion
- A cotton swab
Method:
- Put the onion in a blender to extract its juice.
- Use the cotton swab to apply the onion juice to your scalp.
- Leave it on for 30 -50 minutes and then wash your hair with water.
- Use this remedy twice a week.
3. Coconut Oil To Control Hair Thinning
Another answer to how to control hair fall is the regular use of coconut oil. Oiling is one of the most important steps in an effective hair care routine. Loaded with essential fatty acids and proteins, coconut oil helps nourish the scalp and strengthen the hair. It is a great remedy for dryness and frizz. It is also a great nail growth supplement and a reliable solution in case you are wondering how to grow nails naturally.
You Will Need:
- 2 tablespoons of warm coconut oil
- Juice of 2 lemons
- Juice of 1 orange juice
Method:
- Mix the ingredients in a bowl.
- Apply the mixture to your scalp and hair.
- Give yourself turban therapy.
- After an hour, wash your hair using a mild shampoo.
4. Aloe Vera Solution To Reduce Hair Fall
Is there anything this magical ingredient can’t do? Aloe vera offers an array of hair health benefits. It is packed with alkaline properties that can stimulate hair growth by balancing the PH levels of your hair. Moreover, it helps in keeping your scalp cool and clean. Learn more about DIY hair packs made from aloe vera to boost hair health here.
You Will Need:
- Aloe vera gel/pulp
Method:
- Apply the aloe vera pulp directly to your scalp.
- Let it sit for an hour or two.
- Wash it off with lukewarm water.
Tip: You may also consider starting your day by consuming a spoonful of fresh aloe vera juice with lukewarm water. Mixing aloe gel with your hair oil or shampoo is also a great remedy for healthy and strong hair.
5. Indian Gooseberry (Amla) For Hair Strengthening
Amla possesses antibacterial, anti-inflammatory and exfoliating properties that can help in hair stimulation. Moreover, it is rich in antioxidants that can help improve hair health. This ingredient is packed with calcium and tannins, that promote hair growth. Learn more about the benefits of amla for hair and other DIY hair packs here.
You Will Need:
- 1 tablespoon of lemon juice
- 1 tablespoon amla pulp
Method:
- Mix the ingredients and apply the mixture to your scalp.
- Cover your hair with a shower cap and leave it overnight.
- Shampoo your hair the next morning.
- Alternatively, you can apply fresh amla juice to your scalp. Let it sit for about 30 minutes and then rinse it off. Use this remedy twice a week for the best results.
When it comes to hair goals, every woman dreams of thick and voluminous tresses. And it is not that difficult to fulfil your dreams, just make some changes in your daily life. Eat a protein-rich diet, exercise daily to stay fit and use desi nuskhe and natural products. What are you waiting for? Commit to your daily hair care routine diligently and get your desired results.
