Avocado, a gift from south-central Mexico, is quite beneficial to the health of our beautiful tresses. Apart from adding flavour and enhancing the taste of sushi and sandwiches, avocado can be used to pamper your hair. Yes, this wholesome fruit is a treat to your hair as well! This wholesome fruit is now grown in India as well, is endowed with nutrients and all its goodness. So, if you choose avocado for hair care, you will not be disappointed with the results.
Know The Avocado Benefits For Hair
Avocado for hair care comes with a host of benefits. In case you are unaware of them, do take a look at the following list:
1. Avocado Provides Nourishment To Hair
Avocado oil for hair works best for your hair because it penetrates the hair cuticles and locks in moisture. If your hair is damaged and dull, it nourishes your hair and works as a superhero.
2. It Helps In Hair Growth
If your hair is not growing as it used to grow then you are nutrient deficient. So you need to have Avocado because it is rich in vitamin B and E which helps in strengthening your hair. Avocado hair treatment using avocado oil works best for your hair.
3. Also Protects Hair Against Damage & Dryness
Avocado oil for hair is rich in fatty acids that make the hair follicles strong and protect your hair against damage and dryness.
4. It Rejuvenates Damaged Hair
Avocado is a fruit that is rich in vitamins B and E. It also contains folic acid, protein, amino acids, magnesium, and iron all these nutrients help in making your hair less damaged. Avocado oil helps in reducing dandruff and also makes the hair scalp more healthy. Avocado oil benefits hair as it gives a shine and also makes the hair more healthy.
5 Simple Ways To Use Avocado & Hair Growth & Nourishment
Using avocado for hair growth is very beneficial because avocado oil benefits hair as it helps in hair growth and treats dull and damaged hair and also it protects your hair against damage and dryness. Applying a hair pack containing avocado improves your hair and the quality of your hair so here we have some DIY Hair masks that are very beneficial for your hair. This hair
1. Avocado & Coconut Oil Hair Mask
Coconut oil is the amazing and most beneficial oil for hair and its excellent property of penetrating the scalp makes it more worthy. It also contains fatty acids that reduce the effect of hair damage. Avocado when mixed with this superb Coconut oil gives protection to the hair it forms a protective layer just like the ozone layer protects the earth from getting the harmful UV rays of the sun. This mixture manages to minimize the loss of moisture and damage.
You Will Need:
- One ripen medium-sized avocado
- Two tablespoons coconut oil
- Shower cap
Method:
- Mash the avocado and until it is lumps free.
- Add two tablespoons of coconut to the mashed avocado and mix well.
- Apply the mixture on the scalp and hair so you don’t forget the ends of the hair as those are the most damaged parts of the hair.
- After applying the mixture fully on the hair cover it with a shower cap and leave it for 30 minutes.
- Wash your hair with a mild shampoo and don’t forget to apply conditioner.
- Using a towel squeeze the excess water let the hair air dry.
- Apply this hair mask 1 to 2 times a week.
2. Whipped Avocado With Honey & Olive Oil Hair Mask
Olive Oil has some excellent nourishing and moisturizing properties. The oil is very light and it does not weigh hair down. It makes the hair soft just in one use and also encourages hair growth. On the other hand, Honey is a lotion. It locks the moisture of the hair and seals the water. It is a holy ingredient for dry and damaged hair.
You Will Need:
- One ripe medium-sized avocado
- Two tablespoons raw honey
- Two tablespoons of olive oil
- 2 to 3 lavender essential oil (optional)
- Shower cap
- Blow dryer
Method:
- Put all the ingredients into a food processor and process till you get a smooth mixture and lumps free.
- Apply the mixture on your hair and scalp so you don’t forget the tips of your hair. And cover your hair with a shower cap.
- Once you have put the shower cap on, apply heat through a blow dryer for 15 minutes or you can sit in the sun for 30 to 45 minutes.
- Wash your hair with cool water and mild shampoo and let it air dry.
- Apply the mask once a week.
3. Aloe Vera & Avocado Hair Treatment
Aloe vera and avocado hair treatment is the best for your hair. It is a natural conditioner and promotes hair growth. Also, it treats dull and damaged hair. Avocado mixed with coconut oil and honey works extremely well for the hair especially for frizzy hair and adds shines to it.
You Will Need:
- One medium-sized avocado
- Two tablespoons raw honey
- Two tablespoons aloe vera gel
- Two teaspoons coconut oil
- Half teaspoon lemon juice
- Shower cap
Method:
- Put all the ingredients in the food processor and blend it well until you get a smooth and lumps free mixture.
- Apply the mixture on the hair and scalp and put on a shower cap.
- Wash your hair with a cool and mild shampoo and let it air dry.
- Apply the mask once in two weeks.
4. Mayonnaise & Avocado Hair Pack
Mayonnaise contains an egg which is a good source of protein for the hair. It makes the hair shinier and promotes hair growth.
You Will Need:
- One cup of mayonnaise
- Half of a medium-sized avocado
- Shower cap
Method:
- Mash the avocado in a bowl and make sure it is lumps free.
- Add the mayonnaise to the mashed avocado.
- Apply the mixture to the hair and scalp mainly the tips of the hair.
- Cover the hair with a shower cap and leave it for 20 minutes.
- Wash the hair with a cool and mild shampoo and let it air dry.
- Apply the mask one to two times a week.
5. Avocado & Yoghurt Hair Mask
Yoghurt is an excellent ingredient for hair as it conditions the hair and makes your hair smooth and soft. When mixed with avocado helps to repair damaged and dry hair. Honey and olive oil as additional ingredients provide nourishment to your hair.
You Will Need:
- One cup of yoghurt
- Half medium-sized avocado
- Two tablespoons olive oil
- One tablespoon honey
- Shower cap
Method:
- Mash the avocado in a bowl until it lumps free then add the rest of the ingredients mix well.
- Apply the mixture on the hair and scalp and put on a shower cap.
- Leave it for 20 minutes.
- Wash the hair with cool and mild shampoo and let it air dry.
- Apply the mask once a week.
TC46 Recommended Products
- Avocado Oil Extra Virgin and Cold Pressed for hair growth
- Godrej Professional Avocado Nourish Shampoo
- Godrej Avocado Nourish Pack
- Faith in avocado hair conditioner
- Argan Hair Mask by Mama earth
- Herb Island Avocado and Argan Hair Mask and Shampoo paired with a Moroccan Hair serum
- Nourishing Avocado Leave-In Conditioner with Avocado
Key Takeaways
- Avocado is a great source of vitamin B, E, K, and C. It also contains riboflavin. magnesium, iron, and Omega 3 fatty acids which are extremely good for your hair
- Eating and applying avocados are great for your hair, it contains all essential nutrients and minerals which are required for your hair
- Avocado leave-in conditioner is best for hair after washing
- Avocado oil works best in hair treatment. Oil makes the scalp cleaner as it reduces dandruff and makes the hair healthier
- Eating two Avocados a day helps in improving hair growth as Avocado benefits for hair
FAQs – Frequently Asked Questions
1. Is an egg and avocado mask good for my hair?
A. Avocados are rich in vitamin E, which slows down premature greying and hair. When mixed with egg it makes a great mask. As egg yolk is rich in protein and lecithin which too helps with falling hair and premature greying. Avocado combined with egg yolk makes your hair smooth and strong.
2. Is consuming avocados as good as using it as a mask?
A. Absolutely, avocados are a great source of healthy fats and Vitamin E. Fats that you get from avocados cannot be produced by the body, but are essential building blocks of your cells. A deficiency in essential fatty acids has been linked to hair loss.
3. How often should one put an Avocado pack for hair?
A. Avocado packs should be put in your hair for 20 to 30 mins. Always wash your hair with a cool and mild shampoo that should be SLS free. Also do not use blow dryers let it air dry.
4. Can avocado be safe for colour-treated hair?
A. When you colour your hair the colour can make your hair dry and brittle. Therefore, a nutrient-rich and creamy avocado full of essential fatty acids and vitamin E can protect your colour-treated hair very efficiently and bring back the natural smoothness it had.
