Ever wonder why so many hair care products and salon services feature keratin treatments? Said to make your hair stronger, shinier and healthier, keratin is unarguably one of the top-selling points when it comes to hair care. In fact, the market is flooded with hair care products that claim to be ‘fortified’ with keratin. However, the truth remains that they use artificially created supplements of protein, even though it’s already available in nature in abundance. So, why not rely on Nature Nuskha instead?
What Exactly Is Keratin?
Keratin is one of the most essential nutrient sources for your hair, taking care of the daily wear and tear, and nourishing it from within.
Your body needs protein to fuel its tissues, growth, repair, and maintenance. The same applies to your hair as well. Keratin is one of the most essential nutrient sources for your hair, taking care of the daily wear and tear, and nourishing it from within. It is a protective type of protein that forms the building blocks of your skin, hair and nails. In fact, keratin can be found in our internal organs and glands too. It can withstand wear and tear better, which is why so many products and treatments now market the idea of reinforcing this protein layer.
Buy The Nature Nuskha Protein-Rich Bhringraj Shampoo Here
6 Quick Benefits Of Keratin For Your Hair
A healthy layer of keratin will give you glowing-looking skin, stronger nails, and thicker and more voluminous hair. The keratin gets absorbed via your hair cuticles, smoothening the cells that overlap to form your hair strands. The result has many benefits when it comes to hair fitness.
- Keratin leaves your hair looking glossier because it smoothens the shaft of your hair
- Keratin makes your hair more manageable by nourishing dry, damaged hair
- Keratin reduces hair frizz and static by making your hair thicker and heavier
- Keratin prevents breakage by strengthening the structural protein barrier of your hair
- Keratin helps with hair growth and can even promote regrowth as long as the roots are not dead
- Keratin strengthens your hair strands which result in fewer split-ends
Natural Sources Of Keratin For Long-Term Hair Fitness
1. Onion / Pyaaz
Onion works by strengthening the roots and adds firmness and volume to the hair as well. It eliminates frizz, making your hair appear glossy, less frizzy, and full of life. Onion also keeps the scalp hydrated, which in turn, results in healthier hair growth.
Other Benefits Of Onion For Hair Fitness
- Reverses the effects of hair fall
- Controls dandruff and prevents dandruff buildup
- Protects the scalp from pollutants
- Repairs damaged hair shaft
- Controls the secretion of excess oil
- Cleanses the scalp
- Prevents sensitivity of hair
Buy The Nature Nuskha Hair Fitness Onion Shampoo Here
2. Pea / Mattar
Pea protein extract is replete with the qualities of keratin. It repairs clinically damaged hair, boosts volume, strengthens hair strands, and even controls split-ends. In short, it serves as end-to-end nourishment for your hair and scalp and is one of the best natural sources of keratin for your hair.
Other Benefits Of Pea Protein For Hair Fitness
- Prevents premature hair greying
- Keeps hair roots healthy
- Encourages hair regrowth
Buy The Nature Nuskha Hair Fitness Oil With Pea Protein Here
3-Step Keratin Hair Fitness Routine
Make the most of the benefits of keratin for your precious stresses from the goodness of natural ingredients packed into the haircare products from Nature Nuskha. Why go for Keratin treatment outside when you can easily experience better results right at home and that too without making it as time-consuming and expensive, right? Instead, you can simply follow the 3-step Nature Nuskha Hair Fitness regime. So, go ahead, and add to cart the 3-step solution for longer, stronger, shinier, thicker, and more voluminous hair.
1. Nature Nuskha Hair Fitness Oil Plus
As many as 13 natural oils are included in the Hair Fitness Oil Plus. It works wonders for your hair, giving it the nourishment that it needs to grow long and strong. It comprises the natural oils of jojoba, flaxseed, onion, avocado, argan, and more. Apart from protein, of course, the oil is also rich in fatty acids, vitamins, and minerals that contribute to voluminous and healthy-looking hair. Apply the oil overnight before washing your hair the next day. Use it twice a week for best results.
How To Use:
- Pump Hair Fitness Oil Plus onto your palm 6-8 times
- Massage into your scalp and draw the oil down to your hair ends with your fingers
- Leave it on overnight for best results
- Wash it off with a mild shampoo
- Apply 2-3 times a week for best results
Price: Rs 440 Rs 390 (100ml)
Buy The Nature Nuskha Hair Fitness Oil Here
2. Nature Nuskha Hair Fitness Onion Shampoo
While onion, shikakai, pea protein, and brahmi in the Hair Fitness Onion Shampoo help in hair growth, it is the aloe vera and neem in the shampoo that help make your hair look glossier. The blend of ingredients not only encourages hair growth but also boosts collagen and conditions your hair, leaving it with a healthy volume and bounce post hair wash.
How To Use:
- Apply the onion shampoo onto wet hair
- Massage into scalp and hair strands for 1-2 minutes
- Rinse thoroughly and repeat if needed
- Gently towel dry your hair for best results
Price: Rs 330 Rs 299 (250ml)
Buy The Nature Nuskha Hair Fitness Onion Shampoo Here
3. Nature Nuskha Hair Fitness Nourishing Mist
The green peas, onion, bhringraj, and brahmi enriched Hair Fitness Nourishing Mist are nature’s gifts for stimulating hair growth. The list of natural ingredients does not end there. The mist also comprises cardamom, shankhpushpi, and a whole lot of other ingredients that are food for your hair. Together, the natural ingredients deep condition your hair from deep within and leave it looking shiny, hydrated, healthier, and fitter.
How to Use:
- From a distance of 10cm, spray the hair mist directly on damp, towel-dried hair
- Massage gently for 30 seconds
- Comb through your hair to evenly distribute the product
- Style hair as usual
- Apply daily for best results
Price: Rs 390 Rs 350 (100ml)
Buy The Nature Nuskha Hair Fitness Nourishing Mist Here
5 Tips To Maintain Hair Fitness The Nature Nuskha Way
1. Read The Label
Haircare products that contain sulphates, synthetic colours, and preservatives are a strict no-no because they dry out your hair and harm your strands and scalp to no end.
There are many hair care products available in the market. But, unfortunately, getting to choose from a variety of products has its own set of pitfalls. A good rule is to always check the label and opt for products that have natural ingredients that you recognise, can pronounce, and are familiar with. Haircare products that contain sulphates, synthetic colours, and preservatives are a strict no-no because they dry out your hair and harm your strands and scalp to no end.
2. Follow A Hair Fitness Routine
As mentioned previously, oil your hair generously before you hit the bed at night and wash it off with a mild and nourishing shampoo which is reinforced with natural keratin ingredients the next day. To bring your hair fitness routine full circle, don’t forget to use a hair mist every day.
The importance of oiling your hair cannot be emphasised enough. The anti-fungal and anti-bacterial properties of hair oil made from natural ingredients hydrate and nourish your hair strengthens the roots, prevent hair fall, and improve hair growth. Phew! Quite an extensive list that is. As mentioned previously, oil your hair generously before you hit the bed at night and wash it off with a mild and nourishing shampoo which is reinforced with natural keratin ingredients the next day. To bring your hair fitness routine full circle, don’t forget to use a hair mist every day. This novel product is a great addition to reinvigorate your hair, keep your scalp healthy, and locks hydrated, day after day, after day.
3. Use Cold Water To Wash Your Hair
Hot water opens up the pores on your scalp, which loosens the hair strands from their roots.
Hot water opens up the pores on your scalp, which loosens the hair strands from their roots. This leads to widespread hair fall. In contrast, cold water not only strengthens your hair but also flattens the shaft, leaving you with shinier and less frizzy hair.
Buy The Nature Nuskha Hair Fitness Nourishing Mist Here
4. Don’t Comb Wet Hair
When your hair is wet, it is extremely fragile and prone to breakage not just from the roots but even your ends could split. It is wiser to run your fingers gently through your hair to detangle your strands and let them air dry instead.
You’re in a rush as always. You manage to wash your hair before dashing off to attend to all the tasks on your to-do list. In a hurry, you don’t have the time to let your hair dry naturally. So, you decide to tame your just-washed hair with a hair brush. But, what about all the hair you will lose because of it? When your hair is wet, it is extremely fragile and prone to breakage not just from the roots but even your ends could split. It is wiser to run your fingers gently through your hair to detangle your strands and let them air dry instead. If you must, opt for a wide-tooth comb and run it through your hair gently.
5. Avoid Using Hot Styling Tools On Your Hair
Hair dryers, straighteners, hot rollers, and hair tongs are going to damage your hair in the long run.
Hair dryers, straighteners, hot rollers, and hair tongs are going to damage your hair in the long run. Not only does the hit singe your hair, leaving it looking dry and dehydrated, but eventually, heat styling tools will cause split ends, damaged tips, fragile strands, and dull, lifeless-looking hair.
The 3-step hair fitness routine is essential if you want to make the most of the benefits of keratin for hair fitness. Treat your hair to the goodness of Nature Nuskha Hair Fitness Oil Plus by leaving it overnight and rinsing it off the next day with the Nature Nuskha Hair Fitness Onion Shampoo. Finish off your keratin hair care routine by spritzing the Nature Nuskha Hair Fitness Nourishing Mist to clean, naturally-dried hair before stepping out for the day. The 100% natural ingredients are completely safe, and you can use all three products every day. If not, use them at least twice a week to experience the fitness that your hair deserves.
Tip: how to clean a hair brush at home, read here for all the tips & tricks.
PS: The products are available on the Nature Nuskha website, and also on Amazon.in.
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