Category: Expert Talk

Expert Talk: 10 Foods Rich In Healthy Fats That Must Be A Part Of Your Daily Diet

The Channel 46 has collaborated with Dr Anjali Kumar, MBBS, MD & Former CEO at Just Diabetes, who explains the difference between healthy fats and unhealthy fats, and lists 10 healthy fats that you must include in your diet every day.

Expert Talk: 6 Tips To Maintain Hygiene During Menstruation To Avoid Infertility

In collaboration with The Channel 46, Dr Suparna Bhattacharya, Fertility Consultant at Nova IVF Fertility, explains how hygiene is associated with fertility, hygiene tips to follow during menstruation, and common myths related to periods.

Expert Talk: 6 Ways Walking Boosts Your Health, According To A Doctor

In collaboration with The Channel 46, Dr Paritosh Baghel, Senior Consultant-Internal Medicine, SL Raheja Hospital, shares 6 ways by which walking boosts health.

Expert Talk: Breast Cancer 101 – Types, Signs, Risk Factors, Diagnosis & Treatment

Read on to update yourself on the types, warning signs, risk factors, diagnosis, and treatment options for breast cancer so you're able to treat it in good time, should such a situation arise.

Expert Talk: 7 Causes Of Nipple Pain & Next Kya Karna Hai

The Channel 46 collaborated with Dr Swetha M.P, Consultant - Obstetrician & Gynaecologist, Motherhood Hospitals, to offer expert opinions about the possible causes and symptoms behind nipple pain, diagnostic procedure, and available treatment options, and advise you on when you should see a doctor.

Suffering From Arthritis? 5 Simple Changes To Improve Your Quality Of Life

The Channel 46 collaborated with Dr Kaushal Malhan, Director of Orthopaedics and Joint Replacement Surgery, Fortis to advise you on 5 simple lifestyle changes that can keep arthritis under control.

Expert Talk: 5 Early Signs Of Pregnancy & 5 Diet Tips For Your First Trimester

The Channel 46 has collaborated with Dr Madhushree Vijayakumar, Consultant - Obstetrician & Gynaecologist, Motherhood Hospitals, who discusses the bodily changes and the most common symptoms experienced by women during the first trimester of pregnancy. She also advises dietary tips for such women.

Expert Talk: A Letter From A Therapist To People Nurturing Suicidal Thoughts

Over 25 years of being a psychiatrist spans a host of emotions that come into play every day, with experiences of patients voicing suicidal intent, almost every week! What would I have to offer in this regard, when you are opting intensely to end your life? Here are 10 things that come to my mind.

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