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Fitness
Fitness
10 Tips To Create A Weight Loss Diet You Can Actually Stick With
TheChannel46
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December 31, 2023
Fitness
Give Your Fitness Routine A Twist With These Dance Workouts
TheChannel46
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November 4, 2023
Fitness
Debunking The Period Myth: Women Shouldn’t Swim Or Exercise During Periods
Devanshi Maloo
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October 24, 2023
Workout & Diet Tips To Keep You Fit During Quarantine
Fitness
Aanya Jain
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April 4, 2020
Stay energised and motivated with a plan during the lockdown. Know more about how to stay fit in quarantine.
10 Effective Ways To Boost Your Metabolism
Fitness
Daksha Gaur
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April 3, 2020
Can't figure out why you can't seem to lose weight despite your best efforts? The issue is metabolism and we have solutions!
Brown Rice v/s White Rice – Which One Is Healthier?
Fitness
Daksha Gaur
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March 27, 2020
Nothing can beat warm rice and dal! And if you are wondering whether to choose white or brown rice, we got you covered.
Avoid These 18 Foods To Aid Faster Weight Loss
Fitness
Daksha Gaur
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March 27, 2020
Is losing weight an issue even though you work out regularly? The trick is to avoid foods that do more harm than good and we are here to tell you how.
Replenish Yourself With These 10 Healthy Fibre Rich Smoothies
Fitness
Daksha Gaur
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March 20, 2020
Want to stay healthy in the easiest way possible? Hop on to the smoothie trend and start your fitness journey. Now!
5 Safe Exercises During Pregnancy
Fitness
Daksha Gaur
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March 11, 2020
Is pregnancy making you think twice about working out? Fret not, for we bring you safe exercises just for the mother-to-be!
How To Reduce Belly Fat With Yoga
Fitness
Srushti Pathak
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March 7, 2020
With these simple yoga exercises, get the flat tummy you've always wanted.
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