If you are looking for safe and effective natural ways to deal with acidity and gas, yoga iska aasaan hal ho sakta hai. So get going and try out these 5 easy yoga asanas.
Socho toh wouldn't life just become a little bit easier if you have strong legs? Aur woh bhi bina equipment ke? Here are 10 exercises to give you just that.
Arey din ke bhaga dauri ke baad fitness ke liye time hi kahan bachta hai yaar? Said every lazy person out there! But which form of fitness should you choose? Here's how running scores over hitting the gym.
Makeup shakeup toh thik hai. But there is definitely something about naturally radiant skin. So, here are 8 yoga asanas for you to #BeALittleMore for your skin and flaunt that gorgeous glow!
Be it bade bade celebrities or your favourite Insta influencers, everybody swears by the magic of yoga! And if strength and flexibility are the top contenders on your list of fitness goals, this ancient practice is just what you need.
As the name suggests, protein water is water that is enriched with the goodness of protein. But there is more to it than meets the eye. Read on to know more about it.
