Category: Menstruation

While PCOS can make conceiving challenging, it doesn't mean that you cannot get pregnant. Dr Sushma Tomar, Infertility Specialist & Endoscopic Surgeon at Fortis Hospital explains treatment options and necessary lifestyle changes.

From eating papaya to get your periods to worrying about the use of tampons, we’ve all been fed a bundle of information about menstruation. Let’s find out if you know what’s true and what’s false.

Sara Ali Khan’s transformation is an absolute inspiration and her battle with PCOS weight gain is all-too-relatable. Here are some diet tips that can help you in your PCOS journey.

Can you have your period and still be pregnant? Is it safe to use tampons? We answer some of the most common menstruation questions.

PCOD management is largely about the right diet and here are tips to help you achieve it.

Get relief from PMS, period cramps and irregular periods with these yoga exercises.

Conquer PCOS through weight loss, lifestyle management and a healthy diet!

There are 8 factors that should affect the period product you choose. From pads to period panties, here’s how to pick the right one.