Lo, phir se aa gaya! Isn't that your first reaction the moment you realise you are on your period? You can delay it naturally with these home remedies.
Many underlying medical conditions cause painful periods, and treating the underlying cause is the key to relieving the pain. It is essential to know the medical conditions that cause severe cramps and may cause infertility, unless treated on time.
It's that time of the month again when you find yourself saying "Arey yaar phir se nahi!" Naaris, brace yourself to bid goodbye to menstrual cramps and period pain with these yoga asanas.
Fluctuations or a sharp drop in certain hormones before your period kickstart a wide range of symptoms—period bloating is one of them. Learn how to beat the bloat with this guide.
Periods are extremely annoying- frankly they suck! All the mood swings, cramps, cravings, bloating, and acne is not the vibe. However, good nutrition can help you during those 5 days of horror. Here are 10 foods you should avoid and consume during your periods.
Tummy troubles during periods are quite common. Apart from dealing with painful cramps, women also experience bloating, constipation, and diarrhoea, which are all common side effects during that time of the month. Although it is very normal, women may not discuss it due to the unpleasantness and embarrassment but understanding why it happens will help them deal with this issue. To talk about the same we are joined by Dr. Astha Jain Mathur, Consultant Obstetrician & Gynaecologist, Motherhood Hospitals, Indore.
Gynaecological disorders could lead to some serious consequences for women, yet there seems to be a tendency to ignore the symptoms. Women are either embarrassed to discuss the issues with their doctor or simply think it is not that critical. Symptoms of Gynae disorders should not be ignored as they could be signs of some serious underlying conditions. To talk about the same we are joined by Dr Sangeeta Gomes, Consultant Obstetrician & Gynaecologist, Motherhood Hospitals.
“I gained a lot of weight, which is natural after pregnancy, right? What was not normal was the problems that came along with it.” Deep Health Coach and Founder of Nourish With Sim Simrun Chopra talks about dealing with PCOS the right way.
