Category: Mental Health

5 Must Practice Yoga Poses To Reduce Stress Instantly

Career Nidhi Mahajan -
Is juggling multiple responsibilities making it harder to manage your stress levels? We bring you simple yoga exercises to manage stress better!

How To Help Your Kid Handle Separation Anxiety

Mental Health Cheni Adukia -
If being away from you makes your child miserable, your precious bundle of joy is going through separation anxiety. Fret not, for we have the most effective tips for you.

10 Excellent Tips & Tricks For Work Stress Management

Career Anurekha Chakraborty -
Wondering about how do you cope with work stress? Adopt these strategies to manage work stress effectively.

5 Digital Communities You Can Reach Out For Help & Support During The Lockdown

Mental Health Srushti Pathak -
Want to stay connected with the world during the lockdown? Here are the best digital communities you can be a part of!

Your Guide To Staying Emotionally Strong During The Lockdown

Mental Health Srushti Pathak -
Staying safe and strong during these challenging times is vital. We are here to help you cope with emotional turbulence.

All You Need To Know About Harassment At Workplace & How To Deal With It Smartly

Career Team TC46 -
Looking for advice on workplace harassment? Don't worry, for we are here to support you with powerful tips on dealing with it.

Learn How To Build Self-Confidence At Work

Career Srushti Pathak -
Feeling less confident at work? Not any more, girl. You got this!

10 Effective Tips To Help You Deal With A Difficult Boss

Career Srushti Pathak -
We all have bad bosses. Here's how you can make sure you don't let one bring you down.
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