Category: Health

Learn All About Intermittent Fasting Including Benefits, Types & Diet

Here are solutions to all your queries, doubts and inhibitions about intermittent fasting!

8 Social Media Habits You Need To Quit Right Now

You don’t need a full-blown digital detox. We teach you how to protect yourself from the drama, stress and stirring up of insecurities online.

Fortis Infertility Specialist Dr Tomar Helps You Choose The Right Birth Control For Your Needs

Learn all about birth control methods and its importance with Infertility Specialist Dr Sushma Tomar!

15 Keto Recipes To Help You Lose Weight The Yummy Way

Achieve your weight loss goals with delicious and filling keto-friendly recipes!

Expert Talk: Nutritionist Simrun Chopra Recommends 5 Nutrients Women Must Include In Their Diet

Real foods versus supplements. What is better? Nutritionist Simrun Chopra tells you.

World No-Tobacco Day: Dr Prashant On Smoking & Women’s Health

Dr Prashant Chhajed of Fortis and Hiranandani hospitals wants women who smoke to have all the facts. This might just help push you to quit.

Female Masturbation: 5 Tips For When You Go Solo

It’s not a taboo, it’s a form of self love. Break free and try these tips for self-pleasure!

Menstrual Hygiene Day: Which Period Product Is Best For You?

There are 8 factors that should affect the period product you choose. From pads to period panties, here’s how to pick the right one.

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