Category: Well-Being

Desi Nuskhe: 10 Ways To Use Ghee As A Home Health Remedy

A dollop of ghee on top of an Indian delicacy is all you need to accentuate the taste and aroma of your meals. But did you know that there are a ton of medicinal properties of this golden food? Here's how you can use this desi amrit to boost your health!

Okay, But What’s The Deal With Intimate Washes & Vaginal Hygiene Products? A Gynaec Weighs In

We are taught that our vagina must smell like flowers, stay pink and hairless. And there are products marketed to uphold these false statements. But here is what you need to know about vaginal products and their health.

Food For Thought: 5 Food Groups You Should Add To Your Family’s Everyday Diet

When you're juggling the nutritional needs for each member of your family – from toddlers to teens, and senior citizens – knowing how to balance nutritious foods and healthy portions makes feeding your family much easier.

IUI, IVF Or ICSI? Know Your Options For An Assisted Pregnancy

There are many ways to conceive a baby, and we don’t mean sex positions. Fertility treatments are highly advised to couples who are unable to conceive, and they have a good success rate. Check out your options here.

5 Immunity-Boosting Kadha Recipes For Monsoon

Worried about catching a cold in the rainy season? A simple warm drink made with classic Indian herbs can do wonders! Here are 5 recipes you can try!

101 Guide: Everything You Need To Know About Breast Cancer & Getting A Mastectomy

If breast cancer runs in your family, it's best to be aware of everything you can do to prevent it. Here is your 101 guide for breast cancer and mastectomy with expert advice from Oncologist Dr Anil Heroor of Fortis Hospital, Mumbai.

Importance Of Flu Shots For Your Kids During The Monsoon, By Dr Santosh Kumar

Experts are strongly recommending Influenza vaccination for all children when the monsoon season begins. Learn more about the vaccination from Dr Santosh Kumar K Consultant Neonatologist and Pediatrician, Motherhood Hospitals, Bangalore.

4 Yoga Poses To Improve A Smoker’s Lungs, According To Pulmonologist, Dr Vaidya

Did you know that yoga can improve your lung health? If you are a smoker and looking for ways to improve your lung health, this is for you!

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