Category: Well-Being

8 Ways Speech Therapy Can Help Your Child, According To An Expert

As with other skills and milestones, the age at which kids learn a language and start talking can vary. Audiologist and Speech Therapist Dr Devangi Dalal shares 8 vital points about speech and language development in kids.

6 Yoga & Pranayama Exercises To Treat Your Sinus Infection

It is time to get rid of your sinus troubles! Learn these 6 Yoga poses to find complete relief from all types of sinus disorders.

7 Ways Housing Societies Can Prepare Better For The 2nd Wave Of COVID-19, According To Dr Rahul

Social distancing, staying indoors and following social distancing are the minimum expectation every Indian must fulfil for a healthier tomorrow. Fortis Hospital’s Dr Rahul Pandit explains how housing societies can maintain safety during the second wave.

Food For Thought: Quinoa, White Rice Or Brown Rice, Which Is Healthier?

Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai addresses the difference and benefits of quinoa, white rice and brown rice.

8 Ways To Add Methi Seeds To Your Recipes For A Healthier Diet

Ever thought about how adding a few methi seeds to your food could work wonders for your health? Here's what you should know about methi.

#DIYLife: 10 Ways To Relieve & Manage Stress In The Comfort Of Your Home

Managing stress is a very personal thing, but there are also some tried and tested methods that work like magic. To celebrate Stress Awareness Month, here are 10 fun and quirky ways to get rid of stress for good.

10 Things To Expect During Your Newborn’s First Visit To The Doctor, According To A Paediatrician

How much should I feed my newborn? What's the best way to make sure my baby's getting enough vitamin D? All your questions for your newborn’s first doctor’s visit answered by Paediatrician Dr Santosh Kumar of Motherhood Hospitals.

7 Different Types Of Vagina Smells That Are Totally Normal & 5 Ways To Prevent Vaginal Odour

From sour beer to copper pennies to rotten fish, the vaginal odour may vary. Know the scents that are totally normal from those that are a cause for concern.

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