Brushing your teeth twice a day is something that has been said throughout your childhood. But is that enough? This Oral Health Day, let’s pledge to keep our teeth dazzling and smiles sparkling.
Know more about the intricate techniques of performing Suryanamaskar, its advantages, its positive effects on one’s mental health and also the different variations of Surya Namaskar.
Are you worried your child is missing milestones? Here is some expert advice on recognizing your child’s developmental milestones and help them along the way.
Endometriosis was not spoken about enough. But now, more women than ever are speaking about their experiences of endometriosis. Here is some expert advice on dealing with this condition and getting it diagnosed sooner rather than later.
PCOS leads to excess body hair. To remove body hair is the choice that you must make. If you want to get rid of the hair, here are some ways you can do it.
Heavy drinking, irrespective of the type of drink, leads to weight gain and hampers weight loss. Here is some expert advice on the correlation between alcohol and weight gain.
Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai provides information on whether the consumption of whole fruit or fruit juice is better.
