On World Cancer Day, let’s promise to take better care of ourselves and keep a check on the early signs for one of the most common forms of cancer in women.
It's marked by pain that lasts longer than six months and is often accompanied by anger, depression, anxiety, loss of sexual desire, and disability. Here's everything you need to know about it.
Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai shares the difference in nutrition values as well as the health benefits of honey and jaggery (gur).
Postbiotics are the newest and lesser known member of the 'biotics' family, compared to widely popular prebiotics and probiotics. But, recent research suggests that they are equally important for gut health, if not more. Here is some expert advice on consuming them the right way.
In India, about 85% to 90% of adults have dental cavities, along with about 60% to 80% of children. Dr Thakur details everything you need to know about oral and dental hygiene.
It’s International Walk Your Dog Month and we’re taking a moment to discuss the importance of pet fitness and how you can ensure your dog gets their daily dose of exercise in a fun setting
The COVID-19 pandemic has disrupted the sleep patterns of many. Here is some expert advice on how to avoid chronic sleep problems before they get started and stay true to a healthy sleep cycle.
Hot flashes are one of the most common symptoms of menopause and perimenopause that women experience. Here is a guide on dealing with them effectively.
