Category: Well-Being

Your Go-To Guide To Deal With Mood Swings During Periods

Your 'time of the month' and mood swings often go hand-in-hand. Know how to deal with your monthly mood swings with some efficient and easy hacks.

Expert Talk: Nutritionist Shweta Mahadik Talks About How Using The Right Cooking Oil Can Make A Difference

Using the right one can mean the difference between a tasty, well-cooked meal and a calorie-ridden junk food fest. Here's all you need to know to choose the right cooking oil.

Expert Talk: Oncologist Dr Anil Heroor Talks About Pancreatic Cancer & Helps Spread Awareness

Pancreatic cancer is associated with poor survival and ranks as the fourth or fifth most common cause of cancer mortality. Here is some expert advice on ways to diagnose it, risk factors for women and signs you shouldn’t ignore.

Everything You Need To Know About Vaginal Discharge

Spotting? Sticky? Creamy? Eggwhite? Watery or No Discharge? If you are bothered by vaginal discharge, here is all you need to know.

Desi Nuskhe: 10 DIY Remedies To Prevent & Treat Dark Circles

Tired of dealing with dark circles and under-eye hyperpigmentation? It’s time to replace concealers with natural ingredients that are readily available in your kitchen!

5 Yoga Asanas To Help You Detox Post Diwali

The festival of lights brought with it a ton of food that’s now left you feeling lethargic and bloated. Here’s how you can detox and reset your system with simple yoga exercises.

Learn The Causes, Symptoms, Home Remedies For Mouth Ulcers

Are recurrent mouth ulcers making your life uncomfortable? Use these tried and tested remedies to get relief from this painful condition.

Your Ultimate Guide To Learn How To Say No Politely

Master the art of saying no and do away with feelings of guilt and regret. Prioritise your well-being, feel empowered, and free.

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