Category: Well-Being

World No-Tobacco Day: Dr Prashant On Smoking & Women’s Health

The List Team TC46 -
Dr Prashant Chhajed of Fortis and Hiranandani hospitals wants women who smoke to have all the facts. This might just help push you to quit.

Anxious, Stressed? 5 Free Meditation Apps To Help You Stay Calm

Spirituality Ayushi Astha -
A huge mental health crisis awaits post Covid-19. But, there are apps that can help you cope now, and every time you feel stressed or anxious.

5 Indian Superfoods That Are Having Their Moment In 2020

Food Srushti Pathak -
From immunity boosters to fat burners, this year’s all about going desi with your superfoods.

Ramadan Fasting (Part 2): Experts Talk About The Health Benefits For Your Body

Food Team TC46 -
Unsure about the health benefits of fasting? Here are expert tips to help you with intermittent fasting!

Ramadan Fasting (Part 1): Experts Talk About What It Means For Your Body

Food Team TC46 -
Ever wondered what happens inside your body when you fast for a month? Here’s an interesting read.

Expert Talk: Psychologist Shubhika Singh On The Bois Locker Room Incident

The List Team TC46 -
Psychologist Shubhika Singh talks about online safety, sex education in India and the role of society.

Ramadan 2020: 5 Tips To Celebrate Despite The Lockdown

Food Srushti Pathak -
Worried about how to fast during Ramadan? Here are 5 tips to help you adapt to a changed month of Ramzan.

7 Natural Remedies For Mouth Smell

The List Team TC46 -
Is bad breath causing your social life to crumble? We bring you several helpful ways to smell fresh and minty in a jiffy!
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