Category: Well-Being

Expert Advice: Yoga Asanas To Strengthen Your Lungs During Covid-19

Fitness Paramita Singh -
Yoga practitioner Paramita Singh teaches you to boost your lung immunity with these easy yoga poses.

5 Must Practice Yoga Poses To Reduce Stress Instantly

Career Nidhi Mahajan -
Is juggling multiple responsibilities making it harder to manage your stress levels? We bring you simple yoga exercises to manage stress better!

7 Effective Yoga Asanas To Improve Concentration At Work

Career Nidhi Mahajan -
Did you know that yoga not only improves your health but concentration as well? No more trouble focusing at work, for yoga is here to help!

10 Positive Ways To Deal With A Breakup!

Relationships Kirti Panchal -
Are you going through a breakup? Here are 10 healthy ways to deal with a breakup.

Cold Water Bath Or Hot Water Bath – What Is Good For You?

The List Aanya Jain -
Can’t decide whether to go hot or cold for your shower? Check out what works best for you and how.

Learn About Causes, Symptoms & Home Remedies For Pitta Dosha

The List Srushti Pathak -
Is Pitta Dosha causing you problems? Worry no more, for we are here with effective home remedies just for you!

Include These 17 Calcium Rich Foods In Daily Diet To Fight Calcium Deficiency

Fitness Team TC46 -
Calcium deficiency is a common issue in women. It's time to beat it by updating our diet with calcium-rich foods!

8 Easy Yoga Poses For A Good Night’s Sleep

Fitness Pranita Roy -
Break the vicious cycle of sleep deprivation and insomnia with some great yoga exercises!
1...272829...31Page 28 of 31

Follow us

15,000FansLike
22,600FollowersFollow

Most Popular

BEAUTY

HEALTH

Next Door Naari

Menstruation

Pregnancy

Uncomplicating health & beauty for Indian women.