Category: Food

Expert Talk: 8 Positive Changes You’ll Notice On Following A Protein-Rich Diet Plan

Expert Talk Team TC46 -
A Clinical Dietician discusses 8 positive changes you will experience when your diet is rich in proteins. Read on.

Buzz 46: 12 Foolproof Ways To Ensure Food Safety At Home

Buzz 46 Rashmi Ghosh -
Here are 12 simple ways to ensure your food is safe for consumption at home. Read on.

Recipes 46: 5 Delicious Vegan Dishes Using Coconut Milk & Almond Milk

Food Team TC46 -
From coconut pudding to macaroons, cheeseckae, and even nankhatai, these vegan recipes are a must-try!

Buzz 46: Easy Tea Recipes & Their Health Benefits

Buzz 46 Rashmi Ghosh -
Here are the health benefits of 5 popular varieties of tea in India & 5 easy recipes you can try out to alleviate various health concerns.

Pitta Dosha Daily Meal Plan Dos & Don’ts

Food Rashmi Ghosh -
Know about the dietary dos & don't of the pitta dosha diet plan, & follow the diet chart we've shared here.

Easy Brunch Recipes To Surprise Your Mum On Mother’s Day

Food Rashmi Ghosh -
Easy brunch food recipes and other brunch ideas you can take some inspiration from, for hosting a memorable Mother's Day for your mom.

6 Things You Should Look For In A Protein Bar Before Making It A Part Of Your Diet

Food Rashmi Ghosh -
For those looking a quick yet healthy on-the-go snack or a dash of energy after a strenuous workout, know how to choose the right protein bar that does its job well. 

7 Traditional Easter Desserts That You Need To Try This Year 

Buzz 46 Rashmi Ghosh -
With Easter just around the corner, here are 6 easy yet yummy recipes that you can try your hand at.
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