As India celebrates its 74th year of Independence, we’re celebrating the women who are still fighting to uplift their gender and championing female causes in their own unique way.
Sara Ali Khan’s transformation is an absolute inspiration and her battle with PCOS weight gain is all-too-relatable. Here are some diet tips that can help you in your PCOS journey.
Not just for weight loss, intermittent fasting helps lower cholesterol, regulates blood sugar and blood pressure, and reduces liver fat. Here's how you can get on the plan.
